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We’ve helped 100s of people change their lives—all online, with our signature 10-week Microdosing & Meditation Program. Whether you want to find joy, ditch medications, reach clarity, stop drinking, or finish a creative project, guided microdosing can help you make the change you seek.
Apply to join
Our Signature Microdosing & Meditation Program is a 10-week transformational experience of growth. The program is centered around plant medicine as a tool to drive change and improve wellbeing, with specific tools to support your journey: 1:1 coaching, weekly meditation sessions, and complementary healing: breathwork, sound, integration, vision boarding & more. These curated programs are virtual, and by-application only. This is for women looking to get started in their microdosing and holistic modalities journey for healing and wellness.
"My experience with Retreat’s microdosing program was transformative. It provided me a safe space to explore something new while elevating my connection to self."
"Retreat created a safe and intentional space for me to explore microdosing - something that before the group program I was curious about but also nervous about. The Retreat facilitators made me feel supported and the whole experience unlocked so much self insight and pattern recognition!"
“I found this program to be so welcoming and compassionate. I felt seen and heard every step of the way and am so happy with the results."
Find your flow state and optimize your wellbeing. Microdosing has been scientifically proven to have mental, emotional, and physical benefits.
Ana Maria Badila's journey into the world of psychedelics and microdosing is one of profound healing and self-realization. Through these experiences, she found joy, meaning for her life, and a connection to her authentic nature. Ana Maria's commitment to the world of psychedelics extends far beyond her personal journey and she is more than just an explorer; she's a guide and mentor, leading people back to their true nature.
Her mission is to educate individuals about the immense potential of psychedelics and offer practical tools that can be instrumental in their journeys of self-discovery.
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Cori is the founder & CEO of Retreat. She’s a 3X entrepreneur, having started, scaled, and sold a media company, Bitches Who Brunch, and a marketing agency. She spent 10+ years leading marketing & growth at consumer startups, including Havenly, Curex, and WeWork. She loves empowering people to achieve their full potential, strong women, microdosing, and helping others.
Cori holds an M.A. in International Relations- Latin American Studies from the George Washington University and a B.A. in journalism from The University of North Carolina at Chapel Hill. She is a published author, a marathon-winning runner, an avid surfer, and a passionate plant medicine advocate.
Our group microdosing program includes...
Health intake screened by clinical team
Goal & intention setting framework
Weekly group healing & integration sessions
Digital healing toolkit to support you on-the-go
2 1:1 coaching sessions
Retreat Microdosing Journal
Welcome box
These programs are by application only, with limited places available. To secure your spot, complete the application form and $500 deposit.
Apply to Join
Our invitation-only microdosing pods combine the power of coaching, holistic healing modalities and community integration to drive change. You’ll be paired with a small group of aligned, like-minded people—to drive individual and collective change.
Learn more about the benefits and considerations with microdosing
Retreat offers information, educational content, and coaching services to empower you to pursue your journey of personal growth. We do not offer any medical or other healthcare services. We do not encourage or facilitate illegal activities. All visitors are urged to to consult with with physicians and other licensed health professionals in making choices about microdosing.
