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Change your life with our comprehensive, data-driven programs that help you heal, thrive and grow.

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What we do

Psychedelic Coaching & Integration

Retreat provides concierge services to help you integrate plant medicine as a tool into your life. Our group and 1:1 programs support your well-being and empower you to thrive.

Microdosing Course

Take our research-backed, expert-led microdosing course and learn to enhance your wellbeing and improve mental health.

$99
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20 hours of educational programming

Audio & text formats

Private online community

100% confidential

Medicine not included

Microdosing Coaching

Meet 1:1 with a microdosing coach and get the support you need to enhance your wellbeing and improve mental health.

$299.99/month
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2 monthly sessions

Personalized dosage plan

Outcomes-driven coaching

Psychedelic medicine experts

100% confidential

Cancel any time

Microdosing Group Program

Our invite-only microdosing programs are a 10-week transformational experience and healing journey.

$2.000
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Personalized clinical intake

3 x 1:1 coaching sessions

Weekly group healing sessions

Breathwork, soundbath, meditations

By invitation only

100% confidential

What makes Retreat different?

We understand that true healing encompasses more than just your physical health. Our integrative healthcare model helps your mind, body, and spirit thrive.

01

Integrated approach

02

Expert-led care

03

Personalized Support

Microdosing benefits

Find your flow state and optimize your wellbeing. Microdosing has been scientifically proven to have mental, emotional, and physical benefits.

Mood-boosting
Mental Clarity
Enhanced focus
Increased creativity
Improved wellbeing
Greater connection
Discover the benefits of microdosing
Retreats

Safe & luxurious psychedelic retreats in serene settings

Embark on a sacred healing journey. Experience the research-backed power of mushroom ceremony in a safe, held setting, guided by experts and supervised by medical experts.

Apply now!

Bahamas

February 5-8, 2025
Apply now!

Tulum

January 29 - February 2, 2025
Apply now!

San Luis Valley, Colorado

May 29 to June 1, 2025
Learn moreGet on the waitlist

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Mushroom Hat

$30
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Microdose Journal

$50
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Journal

Your home for psychedelic resources & guidance

Psychedelic Retreats
Conversations
Shroom News & Culture
Science & Health
Microdosing 101

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Psychedelic Retreats
Conversations
Shroom News & Culture
Science & Health
Microdosing 101
Microdosing 101

Microdosing 101: A Deep Dive into Microdosing Mushrooms in Colorado

Discover the benefits of microdosing mushrooms in Colorado, where legal access to psilocybin has made microdosing a popular tool for enhancing creativity, reducing anxiety, and improving focus. Learn how microdosing works, the importance of set and setting, and explore Retreat’s top tips for safely starting your microdosing journey. Our signature microdosing course, designed by doctors and experts, provides everything you need to microdose effectively and includes access to our invite-only community. Whether you're looking for personal growth or creative breakthroughs, microdosing mushrooms in Colorado could unlock your potentia

15
Min read
Cori Sue Morris
Oct 13, 2024
Microdosing 101

Microdosing 101: A Deep Dive into Microdosing Mushrooms in Colorado

15
Min read
October 13, 2024
Microdosing 101

Can Microdosing Mushrooms Enhance Creativity? The Ultimate Guide to Tapping Into Creative Flow

Discover how microdosing mushrooms for creativity can unlock your full potential. By enhancing both divergent and convergent thinking, microdosing can help boost creativity, improve focus, and drive innovation. Learn about the emerging science behind microdosing psilocybin, how it influences problem-solving, and why it’s becoming a powerful tool for entrepreneurs, artists, and creatives. Whether you’re looking to break through creative blocks or tap into a flow state, microdosing offers a pathway to heightened cognitive flexibility and out-of-the-box thinking. Explore the benefits and evidence of microdosing for personal growth and creative success.

12
Min read
Cori Sue Morris
Oct 18, 2024
Microdosing 101

Can Microdosing Mushrooms Enhance Creativity? The Ultimate Guide to Tapping Into Creative Flow

12
Min read
October 18, 2024
Health & Science

Journaling for Transformation: Unlocking the Power of Reflection

Discover the power of journaling for personal growth and transformation. This guide explores how writing by hand deepens self-awareness, helps process emotions, and clarifies goals. Learn why handwriting your thoughts is more powerful than typing, and how consistent journaling can provide long-term benefits. Whether you’re navigating challenges or celebrating wins, journaling offers a simple yet effective way to reflect, track progress, and support your mental and emotional well-being. Start your journaling journey today and unlock deeper insights into yourself.

10
Min read
Cori Sue Morris
Oct 16, 2024
Health & Science

Journaling for Transformation: Unlocking the Power of Reflection

10
Min read
October 16, 2024
Health & Science

The Real Work Begins: A Guide to Integrating Your Psychedelic Experience

Learn how to integrate your psychedelic experience with mindful practices that promote lasting transformation. This guide covers key strategies like daily mindfulness, journaling, somatic exercises, grounding in nature, and therapy. Discover how these practices can help you process insights, release repressed emotions, and apply lessons from your journey into everyday life. Whether you're seeking emotional healing, personal growth, or deeper self-awareness, integration is the essential next step for true, long-term change. Explore how to make the most of your psychedelic experience with this comprehensive guide.

10
Min read
Cori Sue Morris
Oct 13, 2024
Health & Science

The Real Work Begins: A Guide to Integrating Your Psychedelic Experience

10
Min read
October 13, 2024

Heal your body, mind & spirit with our integrative healthcare model

Retreat combines the power of psychedelic coaching, mental health support, and holistic medical guidance to deliver care that looks after all of you. Led by our expert medical team, our evidence-backed courses, resources and membership can kick start your journey towards lasting change.

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Testimonials

What other Retreaters say

"What sets Retreat apart is their dedication to community, integration, quality, and trust beyond all else. With thanks to Retreat, I was able to do deep inner work and find peace with lingering personal issues that have been holding me back both consciously and subconsciously."

Liz, Brooklyn

"This was truly the best experience of my entire life. It’s tough to put into words how special coming together to share this experience in nature with a beautiful group of humans was. I feel lighter, filled with more gratitude and couldn’t have imagined walking away with so much energy, appreciation for life and the work that comes along with it. Thank you for creating such a safe space for this to happen."

Megan, New York City

"It's hard to put into words how special the Tulum Retreat was. Envision warmth, love, presence, safety, gratitude and laughter. As someone who finds it hard to take time for myself, this week helped me go inward and focus on some much needed self-work. The memories, learnings, and benefits of this week will stay with me for a very very long time."

amanda, California

"Psychedelics are to the study of the mind what the microscope is to biology and the telescope is to astronomy"

Stanislav grof

Ready to jump in?

Explore our programs and resources, led by leading physicians and backed by the latest scientific research to unlock your full potential with microdosing.

Group Program

Our microdosing programs are a 10-week transformational experience of growth & change.

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Retreats

Experience the power of mushroom ceremony in a safe, held setting, guided by expert facilitators and medical professionals.

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Coaching

Meet 1:1 with a microdosing coach and get the support you need to unlock change, driving creativity, focus, and joy.

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Disclaimer

Retreat offers information, educational content, and coaching services to empower you to pursue your journey of personal growth. We do not offer any medical or other healthcare services. We do not encourage or facilitate illegal activities. All visitors are urged to to consult with with physicians and other licensed health professionals in making choices about microdosing.

Download our free guide

Learn to microdose with our free guide

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